Sunday, September 20, 2009

Pear Honey Pancakes

Healthy and yummy fall pancake breakfast

2 ripe pears

1 3/4 cup milk

1 egg

2 cups spelt flour

1 tsp baking powder

1 tsp cookie spices

1 tsp cinnamon

1/4 tsp ground ginger

Soy margarine to bake

Chestnut honey

Sift flour baking powder and spices into a bowl. Add egg and milk and mix until well blended. Peel pears and cut them into slices. Add to the pancake batter.  Heat a non-stick pan and brush with soy margarine.  Ladle in batter to make pancakes about 10cm across and bake over a moderate heat for about 3 minutes, then turn and bake the other side. Keep warm until all pancakes are baked. Serve with chestnut honey and dust with tagatose.

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