Yakitori Chicken with Noodles

The original recipe for Yakitori requires Sake and normal sugar, but I left out the Sake (as the syns would be a lot more)

Serves 2-3 people

4 syns for entire recipe

Ingredients

6 chicken thighs (skin and fat removed) chopped into bitesize pieces

1 carrot shredded

1 red pepper sliced

4 spring onions sliced lengthways and then in half

8 button mushrooms chopped

200g of noodles

3/4 cup of shoyu (japanese soya sauce)

2 tablespoons of mirin

2 tablespoons of sweetener

2 tablespoons of rice vinegar

Method

In a bowl, add the mirin, shoyu, sweetener and vinegar. Add the chicken and leave to marinate in the fridge for 4 hours.

Spray a Wok with frylight and add the chicken with the marinade. Cook until chicken is cooked through, add the mushrooms, pepper, carrot and spring onion and cook for a further few minutes.

Cook the noodles as per the instructions on the packet. Add the noodles to the chicken and vegetables already in the wok and stir to evenly coat.

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